Birthing Mama: Your Holistic Pregnancy Companion

Looking for a more holistic approach to your pregnancy? Corinne Andrews, yoga teacher and professional dedicated to alternative health approaches, has compiled different practices from her Birthing Mama classes and workshops within this guided journal. Here, Andrews goes through different prenatal practices including yoga, pregnancy altars setup, and other creative endeavors to guide the reader through pregnancy week by week. (This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)